Classes

Laugh like a kid
fly like a superhero
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WE HAVE MOVED TO MOMENCE – A NEW EASIER SCHEDULING APP! 

World-recognized Grounded Aerial® offers classes that are dynamic and soul-feeding. 

Over two decades of leadership in the aerial world have enabled us to deliver classes that are challenging, level appropriate for all ages, and just plain FUN! We know how to guide you to empowerment and joyful flight. 

Our knowledgeable instructors cater to the needs of each student, regardless of ability or age. Whether you’re looking for aerial bungee, lyra, or a silks class, you can find the perfect activity on our calendar.

Bungee Is a great way to get a killer work out, and not even realize it!

Silks

Learn how to fly and dance safely and creatively on the silks- like in the circus! This is also a great addition to gymnastics training for upper body strength and deep abdominal strengthening. This class safely covers all your aerial silk basics. Students will increase strength and flexibility as they are taught basic hangs, climbs, locks, and inversions.

 

Bungee

Grounded Aerial® offers bungee classes that are dynamic, empowering, enlightening, and ridiculously fun. A way to get a killer work out, and to also express yourself! Grounded Aerial’s leadership in teaching pedagogy, coupled with their pioneering professional experience, makes classes challenging and incredibly rewarding as well. Beginner to advanced levels.

 

Aerial Hoop

Develop your core and upper body strength while learning graceful movements in the Lyra. Also known as Aerial Hoop, this fun and challenging apparatus is often featured in circus acts such as Cirque du Soleil. If you or your kids have aspirations of joining the circus or if you’re just tired of them climbing up your walls, send them to Grounded Aerial® Lyra class.

 

“MY FRIENDS AND I HAD AN ABSOLUTE BLAST! WE ALL DID OUR FIRST CLASS AT THE PERFORMANCE GARAGE. MY ABS HURT SO BAD THE NEXT DAY FROM WORKING OUT AND LAUGHING THE ENTIRE TIME! ADDED BONUS, KAREN IS SO MUCH FUN AND SO TALENTED. SHE REALLY MADE IT SUCH A FUN EXPERIENCE.”

-Student

“It was funny, after the class, I would feel the sensations of flying whenever I meditated. Such a nice addition to my practice”

-Student

“Weightlessness, expression, and a fierce work out.”

– bungee student

“My teeth are dry, I”m smiling so much!”

– bungee student

As a total novice, I never imagined I could move this way….the air becomes so exhilarating!”

– bungee student

We deliver suspened belief and playful joy
HIRE US